Tired of boring smoothies that don't fill you up? Green Cream or smoothie avocado, spinach and almond milk is the ideal solution!
A delicious, creamy and nutritious combination that provides an energy boost and is full of health benefits.
Whether it's to start the day, have a snack or replenish your energy after training, this avocado smoothie will win you over!
Recipe Information:
- Preparation time: 5 minutes ⏱️
- Performance: 1 serving 🍽️
- Difficulty: Easy ✅
- Cost: Low 💰
- Category: Healthy smoothie 🥑🍃
- Restrictions: Vegan 🌱, Gluten free 🚫🌾
❓ Frequently Asked Questions (FAQ)
Everything you need to know about the Green Cream of Avocado, Spinach and Almond Milk 🥑🌿🥛
🥑 1. Is this smoothie a meal replacement?
Yes! It is highly nutritious, rich in fats good, fibers and proteins, ideal as a breakfast substitute or a hearty snack. 🥄
🌱 2. Can I swap the spinach for another green leaf?
Yes! Kale, arugula or watercress are great substitutes. Use whatever you have at home! 🥬
🍌 3. Can it be made without bananas?
Of course! Use mango, papaya or dates to sweeten naturally. 🍯
🥤 4. Can I store it in the fridge?
Yes, for up to 24 hours in a closed container, but it is best to consume it immediately to take advantage of the nutrients. ❄️
💪 5. Is it good for pre-workout?
Excellent! It gives you energy, satiety and doesn't weigh you down. Ideal for before training. 🏋️♀️
👶 6. Can children take it?
Yes! It's a fun and healthy way to include vegetables in your diet. food of children. 👧🧒
🌰 7. Can I use another plant-based milk?
Yes, coconut, oat or rice milk are good options. 🥥
🥄 8. Are you vegan?
Yes, as long as the honey is replaced with agave or another vegan sweetener. 🌿
🧊 9. Can I put ice on it?
Yes! It becomes more refreshing and creamy. ❄️
⚖️ 10. Does it help with weight loss?
Yes, because it is rich in fiber and promotes satiety. Ideal for healthy diets. 🔥
🚫 11. Does it have gluten or lactose?
No! The recipe is naturally gluten-free and lactose-free. ✅
🕐 12. How long does it take to prepare?
Just 5 minutes! Very practical. ⏱️
🍫 13. Can I add cocoa?
Yes! It goes well with avocado and adds a healthy chocolate touch. 🍫
🥥 14. Does it go with granola?
Yes! It goes great with granola, nuts or chopped fruit on top. 🍓🥜
📦 15. Can I freeze it?
It is not recommended to freeze it, as the texture and flavor are affected. It is best to consume it fresh. 🧊🚫
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