Fit Christmas Pavê with Chestnut Cream and Red Fruits

Christmas is a time to share love and unforgettable flavors, but who said this can't be done in a healthy way?

This Fit Christmas Pavé brings all the creaminess and charm of the traditional dessert, but with functional ingredients, lactose-free and sugar free refined.

Combining the mild flavor of cashew nuts with the freshness of red fruits, this recipe is perfect for those looking to balance tradition and well-being at Christmas dinner.

Detailed Ingredients

For the Chestnut Cream:

• 1 cup raw cashews (soaked for 6 hours)
• 1/2 cup coconut milk (or plant-based milk of your choice)
• 3 tablespoons xylitol or other natural sweetener
• 1 teaspoon vanilla extract

For Layers:

• 200 g of fresh or frozen berries (strawberries, raspberries and blueberries)
• 1/4 cup crushed Brazil nuts or walnuts
• 1 tablespoon of molasses (optional to intensify the flavor of the fruits)

Extras for Assembly:

• 50 g grated 70% dark chocolate (optional)
• Mint leaves for decoration

Detailed Preparation Method

1. Prepare the Chestnut Cream:

1. Drain the cashews and place them in a blender.
2. Add the coconut milk, sweetener and vanilla extract. Beat until smooth and creamy. Set aside.

2. Prepare the Red Fruits:

1. If using frozen fruit, heat it in a pan with the molasses for 3 minutes over low heat, just to release the juices. Let it cool.

3. Assemble the Pavé:

1. In a bowl or dish, start with a thin layer of chestnut cream.
2. Add a layer of berries and then sprinkle crushed nuts.
3. Repeat the layers until the container is full, finishing with the cream and a decoration of fresh fruit, nuts and mint leaves.

4. Cool:

1. Cover the bowl with plastic wrap and refrigerate for at least 2 hours before serving.

Extra Information

Nutritional Value (per serving – 100g):

• Calories: 180 kcal
• Proteins: 4 g
• Carbohydrates: 12 g
• Fats: 12 g
• Fibers: 3 g

Side dishes:

• Iced hibiscus tea with orange
• Espresso coffee to contrast with the sweetness of the pavê

Occasion:
Ideal for Christmas dinner or as a dessert for a special end-of-year lunch.

Estimated Cost:
Approximately R$ 25.00 (for 6 servings).

Preparation Time:

• Preparation: 20 minutes
• Cooling: 2 hours
• Total: 2 hours and 20 minutes

Difficulty Level:
Easy – the recipe is practical and requires few utensils.

Useful Tips:

• Swap out the berries for mango or pineapple for a tropical version.
• Add lemon zest to the chestnut cream for a citrusy touch.
• Use dates instead of molasses to naturally sweeten fruits.

History

This recipe was born on a special Christmas when I wanted to create a dessert that would please everyone, from dessert lovers food healthy even for those who don't give up something delicious.

Inspired by memories of my grandmother's traditional dessert, I gave it a modern and nutritious twist, replacing the heavy, sugary creams with a light, flavorful version.

It was a hit at dinner, and since then, it has become a tradition in my family!