Fit Lemon Cupcake: A Touch of Citrus and Protein for Your Day

✅ Gluten free | ✅ Rich in proteins | ✅ Ready in minutes

If you are looking for a healthy and delicious sweet, this healthy lemon cupcake is the ideal choice!

With a soft texture, one balanced citrus flavor and protein extra, it's perfect for a nutritious breakfast, a post-workout snack, or a guilt-free mid-day treat.

🥣 Ingredients Healthy Lemon Cupcake

Mass

• 1 egg
• 1 tablespoon of oats (10g)
• 2 tablespoons of whey protein or milk powder (20g)
• Juice of ½ lemon
• Sweetener to taste
• 1 teaspoon baking powder

Coverage

• Juice of ½ lemon
• 2 tablespoons of whey protein or milk powder (20g)
• Lemon zest to finish
• Water (enough to give consistency)

👨‍🍳 Preparation Method Healthy Lemon Cupcake

Mass

1️⃣ In a bowl, mix the egg, oats, whey protein (or powdered milk), lemon juice and sweetener well until you obtain a homogeneous mixture.
2️⃣ Add the yeast last and mix gently.
3️⃣ Pour the dough into a small mold (silicone or greased).
4️⃣ Microwave: Microwave for 2-3 minutes on high power, until the cake is firm.
5️⃣ Oven: Bake in a preheated oven at 180°C for 15-20 minutes, until lightly golden.

Coverage

1️⃣ In another container, mix the lemon juice, whey protein (or milk powder) and gradually add water until you get a creamy consistency.
2️⃣ Pour over the ready cupcake and finish with lemon zest.

Observation: For a lactose-free version, use vegetable protein or coconut milk powder.

📌 Recipe Information

📊 Nutritional Information (per serving)

⚠️ Common Mistakes When Making the Recipe

❌ Cake too dry? You may have over-heated it in the microwave. Try reducing the time and adding a few extra seconds if necessary.
❌ Coverage too liquid? Water must be added little by little until it reaches the ideal consistency.
❌ Cake doesn't rise? Mix the yeast in gently at the end to ensure it works properly.
❌ Faint lemon flavor? Add lemon zest to the batter for an extra touch of freshness.

💡 Extra Tips for a Perfect Cupcake

✅ For a more balanced flavor, use Sicilian lemon, which has a milder aroma.
✅ Want a fluffier cupcake? Beat the egg well before mixing in the other ingredients.
✅ Sweeten to your taste, as lemon can intensify the need for sweetness.
✅ Do you like chocolate? Add 70% chocolate chips to the dough for a special touch.

🍋 The Story Behind the Recipe

This recipe came from the need for a snack fast, nutritious and delicious for those who have busy days.

Who follows a balanced diet or want to reduce sugar consumption often miss a cake homemade tasty, without processed ingredients.

Testing simple and healthy combinations, this cupcake was born! Whey protein or milk powder adds protein, while lemon juice enhances the flavor and brings freshness.

Even better: the preparation easy in the microwave or oven made this recipe a hit among those who value practicality without sacrificing flavor.

❓ FAQ – Frequently Asked Questions

📌 Can I substitute whey protein?

Yes! You can use it powdered milk, vegetable protein or even almond flour.

📌 Can you make it without a microwave?

Yes! You can bake it in the oven 180°C for 15-20 minutes until lightly golden.

📌 Is this recipe low carb?

She is reduced in carbohydrates, but not completely low carb due to the oats. For a low carb version, use almond flour or coconut bran.

📌 What goes with this cupcake?

It looks great with plain yogurt, peanut butter or sugar-free jelly.

📌 How to store?

Store in a closed jar for up to 2 days at room temperature or 5 days in the fridge.

📢 Share this Recipe!

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Now that you have this delicious and healthy recipe, try it and enjoy every bite of this healthy lemon cupcake!