Hello everyone! Today I'm going to share with you a delicious and very easy recipe: Minestrone Soup with Basil Pesto! In addition to being a vegan option, it's perfect for colder days and also a way to include more vegetables in your diet. I'm sure you'll love it!
Minestrone Soup with Basil Pesto Recipe
30 minutes
Very easy
Low cost
4 servings
Ingredients (
4 servings servings)
1 tablespoon olive oil
1 chopped onion
2 cloves of minced garlic
1 carrot, diced
1 zucchini, cubed
1 cup of chopped green beans
1 cup of fresh peas
1 can of peeled tomatoes
1 cup of small noodles
Salt and black pepper to taste
4 cups of water
Fresh basil leaves for garnish
Preparation method
- 1
In a large saucepan, heat the olive oil and sauté the onion and garlic until golden. - 2
Add the carrots, zucchini, green beans and peas and sauté for another 5 minutes. - 3
Add the peeled tomatoes, pasta, salt and black pepper and mix well. - 4
Pour in the water and cook for about 20 minutes, stirring occasionally, until the vegetables and noodles are tender.
Tips
- 1. If you prefer, you can swap the pasta for rice or quinoa.
Curiosities
Minestrone soup is a traditional Italian recipe, but each region has its own version, using local ingredients.
In addition to being delicious, minestrone soup is rich in nutrients, such as vitamins and fiber, and can be a great option for those looking for a healthier diet.
The name “minestrone” comes from the Italian “minestra”, which means “soup”, and “one”, which indicates a large quantity.
This soup is really simple and delicious to make. Plus, it’s a great option for anyone looking for a quick, cheap, and vegan recipe. I’m sure everyone will like it!
I hope you enjoyed this delicious and easy-to-make recipe. Be sure to try it and let me know what you think in the comments. See you next time!