Extra Information:
- Nutritional value: This pie is rich in fiber, proteins and vitamins. The whole oats is a great source of soluble and insoluble fiber, which helps regulate the digestive system and reduce cholesterol. Greek yogurt is rich in protein and calcium, which are important for healthy bones and muscles. red fruits are rich in antioxidants, which fight free radicals and protect the body's cells.
- Side dishes: This pie can be served with a variety of accompaniments, such as whipped cream. vegan, red fruit sauce or coconut ice cream.
- Occasion: This pie is perfect for any occasion, whether it's brunch with friends, an afternoon snack or a special dessert.
- Cost: This pie is relatively cheap to make, as the ingredients are simple and easy to find.
- Time: The total preparation of this pie takes about 1 hour and 15 minutes, with 15 minutes to prepare the base, 15 minutes to bake, 5 minutes to prepare the cream and 2 hours (or overnight) for refrigeration.
- Degree of difficulty: Easy! This recipe is great for beginner cooks because it requires few ingredients and simple steps.
- Helpful Tips:
- Make sure the vegan butter is very cold before using it on the pie crust. This will help keep the crust crispy.
- You can use any combination of berries you like.
- If the base mixture seems too dry, add 1-2 tablespoons of ice water until it is moist enough to press into the pan.
- For a completely vegan version, use vegan Greek yogurt in the custard.
- Store leftover pie in an airtight container in the refrigerator for up to 3 days.
The Origin of the Recipe:
This recipe was born from my search for a dessert that was both healthy and indulgent at the same time.
I love berry pies, but most traditional recipes are loaded with sugar and butter.
I tried making several versions using whole, natural ingredients until I came up with this perfect combination!
The whole oat base provides a crunchy and nourishing texture, while the Greek yogurt cream is light and refreshing.
Fresh berries add a touch of natural sweetness and vibrant flavor, making this pie a truly healthy treat.
To Brighten Your Day:
May the aroma of this oatmeal pie with red fruits fill your kitchen and your life with sweetness and joy!
