🌱 Introduction
If you are looking for a cake healthy chocolate, with nutritious ingredients and intense flavor, this recipe is for you!
Made with oat flour and cocoa 50%, it has a fluffy texture, is quick to prepare and can be baked in the oven, microwave or airfryer.
Ideal for a nutritious breakfast, a quick snack or even an energizing pre-workout. Try it and be amazed!
🍽️ 🍫 Recipe: Chocolate Cake Healthy
📚 Ingredients
For the dough:
- 🥚 1 egg
- 🌾 2 tablespoons of oatmeal
- 🍫 2 tablespoons of 50% cocoa chocolate
- 🥛 3 tablespoons of milk (or plant-based drink)
- 🎂 1 teaspoon baking powder
Optional ingredients:
- 🍯 1 teaspoon of natural sweetener, demerara sugar or honey (if you want it sweeter)
- 🥥 1 teaspoon coconut oil or yogurt (for a moister dough)
For the topping:
- 🍫 30g of 70% melted cocoa chocolate
- 🥛 1 tablespoon of milk or plant-based drink
⌛ Preparation Method
🔥 In the oven:
1️⃣ Mix all the ingredients well until you obtain a homogeneous dough.
2️⃣ Grease a small mold (or ramekin) and pour the batter.
3️⃣ Bake in a preheated oven at 180°C for 20 minutes. Do the toothpick test!
⚡ In the microwave:
1️⃣ Mix everything and pour into a microwave-safe container.
2️⃣ Bake for 1 minute and 30 seconds to 2 minutes, depending on the power.
🍃 In the airfryer:
1️⃣ Prepare the dough as indicated.
2️⃣ Bake at 180°C for 10 to 12 minutes.
💡 TIP: If you want a creamier cake in the center, bake it for less time!
💡 TIP: Want an even faster cake? Microwave it for 1 minute and 30 seconds to 2 minutes on high power!
💡 TIP: For a moister cake, add 1 teaspoon of coconut oil or plain yogurt to the batter!
🎨 Variations and Adaptations
- 🔄 Protein version: Add 1 scoop of chocolate flavored whey protein.
- 🌱 Vegan version: Replace the egg with 1 tablespoon of hydrated flaxseed and the milk with vegetable milk.
- 🌾 Gluten free: It is already naturally gluten-free as it uses certified oat flour.
- 🥑 Low-Carb: Use almond flour instead of oats!
- 🍯 Sweeter? Add honey or natural sweetener!
📌 Why is this recipe amazing?
✅ Easy and fast: Ready in less than 25 minutes!
✅ Gluten free: Made with oat flour!
✅ Healthier: With less sugar and natural ingredients!
✅ Can be made in the microwave: Even faster version!
✅ Perfect for any time: breakfast, snack or dessert!
🕒 Revenue Information
- ⏰ Preparation Time: 5 minutes + cooking time
- 💰 Approximate Cost: Economic
- 🏡 Difficulty: Easy
- 🍲 Type of Cuisine: Fit / Healthy
- ⚠️ Dietary Restrictions: Gluten free (if certified), refined sugar free
- 💪 Diet: Protein, healthy, functional

📊 Nutritional Value (per serving)
🌟 Benefits of Ingredients
Ingredient | Benefits |
---|---|
🌾 Oatmeal | Rich in fiber, it improves digestion and provides satiety |
🍫 Cocoa 50% | Source of antioxidants and improves mood |
🥚 Egg | Rich in protein and essential for the structure of the cake |
🚫 Common Mistakes When Making the Recipe
- ❌ Dry cake: Do not overdo the cooking time.
- ⚠️ Little flavor: Use quality cocoa for an intense flavor.
- 🛑 Cake that doesn't rise: Mix in the yeast last and do not over mix.
- ❌ Did you get lonely? Don't beat too much after adding the yeast!
- ❌ It burned in the microwave? Adjust the power or reduce the time.
👩🍳 How I Created the Recipe

This recipe was created for those who want a Healthy chocolate cake quick, tasty and nutritious.
I looked for something without flour refined and with less sugar, but still fluffy and tasty.
After some testing, I found that the oatmeal works great, and the 50% cocoa gives the perfect flavor!
🔖 FAQ Table
❓ Question | 💡 Answer |
---|---|
📌 Can I substitute oat flour? | Yes, with almond or rice flour. |
📌 Can it be made without eggs? | Yes! Use hydrated chia or flaxseed. |
📌 What is the best coverage? | Chocolate 70% cocoa melted with milk. |
👤 Share and Recommend!
👉 Did you like the recipe? Share it with friends and family!
👉 Leave your comment with suggestions or questions.
🚀 Conclusion
That healthy chocolate cake It's perfect for anyone who wants a homemade, easy and nutritious sweet treat. Try it and enjoy every bite!