🍫 Healthy Chocolate Cake – Simple, Fluffy and Irresistible!

Learn how to make a healthy, fit and fluffy chocolate cake, ready in 20 minutes! Easy, gluten-free and delicious recipe. See the step by step!
🍫 Healthy Chocolate Cake – Simple, Fluffy and Irresistible!
🍫 Healthy Chocolate Cake
Index

🌱 Introduction

If you are looking for a cake healthy chocolate, with nutritious ingredients and intense flavor, this recipe is for you!

Made with oat flour and cocoa 50%, it has a fluffy texture, is quick to prepare and can be baked in the oven, microwave or airfryer.

Ideal for a nutritious breakfast, a quick snack or even an energizing pre-workout. Try it and be amazed!


🍽️ 🍫 Recipe: Chocolate Cake Healthy

📚 Ingredients

For the dough:

  • 🥚 1 egg
  • 🌾 2 tablespoons of oatmeal
  • 🍫 2 tablespoons of 50% cocoa chocolate
  • 🥛 3 tablespoons of milk (or plant-based drink)
  • 🎂 1 teaspoon baking powder

Optional ingredients:

  • 🍯 1 teaspoon of natural sweetener, demerara sugar or honey (if you want it sweeter)
  • 🥥 1 teaspoon coconut oil or yogurt (for a moister dough)

For the topping:

  • 🍫 30g of 70% melted cocoa chocolate
  • 🥛 1 tablespoon of milk or plant-based drink

Preparation Method

🔥 In the oven:

1️⃣ Mix all the ingredients well until you obtain a homogeneous dough.
2️⃣ Grease a small mold (or ramekin) and pour the batter.
3️⃣ Bake in a preheated oven at 180°C for 20 minutes. Do the toothpick test!

⚡ In the microwave:

1️⃣ Mix everything and pour into a microwave-safe container.
2️⃣ Bake for 1 minute and 30 seconds to 2 minutes, depending on the power.

🍃 In the airfryer:

1️⃣ Prepare the dough as indicated.
2️⃣ Bake at 180°C for 10 to 12 minutes.

💡 TIP: If you want a creamier cake in the center, bake it for less time!

💡 TIP: Want an even faster cake? Microwave it for 1 minute and 30 seconds to 2 minutes on high power!

💡 TIP: For a moister cake, add 1 teaspoon of coconut oil or plain yogurt to the batter!


🎨 Variations and Adaptations

  • 🔄 Protein version: Add 1 scoop of chocolate flavored whey protein.
  • 🌱 Vegan version: Replace the egg with 1 tablespoon of hydrated flaxseed and the milk with vegetable milk.
  • 🌾 Gluten free: It is already naturally gluten-free as it uses certified oat flour.
  • 🥑 Low-Carb: Use almond flour instead of oats!
  • 🍯 Sweeter? Add honey or natural sweetener!

📌 Why is this recipe amazing?

✅ Easy and fast: Ready in less than 25 minutes!
✅ Gluten free: Made with oat flour!
✅ Healthier: With less sugar and natural ingredients!
✅ Can be made in the microwave: Even faster version!
✅ Perfect for any time: breakfast, snack or dessert!


🕒 Revenue Information

  • Preparation Time: 5 minutes + cooking time
  • 💰 Approximate Cost: Economic
  • 🏡 Difficulty: Easy
  • 🍲 Type of Cuisine: Fit / Healthy
  • ⚠️ Dietary Restrictions: Gluten free (if certified), refined sugar free
  • 💪 Diet: Protein, healthy, functional
🍫 Healthy Chocolate Cake – Simple, Fluffy and Irresistible!
🍫 Healthy Chocolate Cake

📊 Nutritional Value (per serving)

NutrientAmount
🔥 Calories180 kcal
💪 Proteins7 g
🍞 Carbohydrates22 g
🥑 Fats6 g
🌾 Fibers3 g

🌟 Benefits of Ingredients

IngredientBenefits
🌾 OatmealRich in fiber, it improves digestion and provides satiety
🍫 Cocoa 50%Source of antioxidants and improves mood
🥚 EggRich in protein and essential for the structure of the cake

🚫 Common Mistakes When Making the Recipe

  • Dry cake: Do not overdo the cooking time.
  • ⚠️ Little flavor: Use quality cocoa for an intense flavor.
  • 🛑 Cake that doesn't rise: Mix in the yeast last and do not over mix.
  • Did you get lonely? Don't beat too much after adding the yeast!
  • It burned in the microwave? Adjust the power or reduce the time.

👩‍🍳 How I Created the Recipe

🍫 Healthy Chocolate Cake – Simple, Fluffy and Irresistible!
🍫 Healthy Chocolate Cake

This recipe was created for those who want a Healthy chocolate cake quick, tasty and nutritious.

I looked for something without flour refined and with less sugar, but still fluffy and tasty.

After some testing, I found that the oatmeal works great, and the 50% cocoa gives the perfect flavor!


🔖 FAQ Table

❓ Question💡 Answer
📌 Can I substitute oat flour?Yes, with almond or rice flour.
📌 Can it be made without eggs?Yes! Use hydrated chia or flaxseed.
📌 What is the best coverage?Chocolate 70% cocoa melted with milk.

👤 Share and Recommend!

👉 Did you like the recipe? Share it with friends and family!
👉 Leave your comment with suggestions or questions.


🚀 Conclusion

That healthy chocolate cake It's perfect for anyone who wants a homemade, easy and nutritious sweet treat. Try it and enjoy every bite!


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