Coxão Mole Steak with Mustard Sauce is a recipe that combines practicality and flavor, perfect for those looking for a meal rich in protein and intense in flavor.
The coxão mole, known for its tenderness, combines perfectly with the acidity and aroma of mustard, creating an explosion of flavors with every bite.
This dish is not only delicious, but also offers nutritional value, containing proteins high quality and several essential micronutrients.
It fits into a lifestyle healthy, ideal for a family dinner or a special lunch with friends.
Detailed ingredients Topside Steak
For the Steak:
- 500 g of topside steak
- Salt to taste
- Black pepper to taste
- 2 tablespoons olive oil
- 2 cloves of minced garlic
- 1 medium onion, sliced
For the Mustard Sauce:
- 3 tablespoons mustard (preferably Dijon)
- 1/2 cup fresh cream
- 1 tablespoon honey (optional)
- 1 tablespoon lemon juice
- Salt and pepper to taste
Replacement options:
- Sour cream can be substituted with Greek yogurt for a lighter version.
- The mustard can be replaced with honey mustard sauce for a sweeter recipe.
Detailed preparation method
Steak Preparation:
- Season the rump steak with salt and black pepper to taste. Let it marinate for about 30 minutes so that the seasonings penetrate the meat.
- Heat a large skillet over medium-high heat and add the olive oil. Once hot, sear the steak for about 3-4 minutes on each side, or until the meat is browned but still tender.
- Remove the steak from the pan and let it rest for 5 minutes before slicing. This helps to keep the meat juicy.
Preparation of Mustard Sauce:
- In the same pan where you seared the meat, add the minced garlic and sliced onion. Sauté until the onion becomes translucent.
- Then add the mustard, cream, honey (if using), and lemon juice. Mix everything together until well combined. Cook for another 2-3 minutes until the sauce thickens slightly. Adjust salt and pepper to taste.
Plate Assembly:
- Slice the rump steak into thin portions and arrange on a plate. Drizzle generously with the mustard sauce. Serve hot and garnish with a little chopped parsley.
Additional information
- Nutritional value:
Benefits: High in protein, ideal for muscle support and repair, and with good healthy fats.
Side dishes:
- Mashed potatoes
- Brown rice with herbs
- Sautéed vegetables
Occasion: Ideal for everyday meals, special occasions or family lunches.
Estimated cost: Approximately R$ 40.00 for 4 servings.
Preparation time: 1 hour (30 minutes seasoning and 30 minutes cooking).
Difficulty level: Easy. The recipe is simple and uses basic cooking techniques, making it accessible even for beginners.
Helpful Tips:
- If you prefer your meat more well done, let it brown for a few more minutes.
- Try adding herbs to the sauce, such as thyme or rosemary, for an even more complex flavor.
History
The recipe for Coxão Mole Steak with Mustard Sauce came about on a sunny afternoon with the family, when I wanted to impress my father, a true lover of meats.
He always said that simplicity is the key to enhancing the flavor of meat, so I decided to combine that vision with our passion for mustard.
That day, the smell of grilling steak mixed with the aroma of honey mustard sauce wafting from the pan, creating a cozy home atmosphere.
Since then, this dish has become a family tradition, served at Sunday lunches and celebrations, always bringing laughter and nostalgic stories as we savor each bite.
This recipe for Sirloin Steak with Mustard Sauce will certainly delight your family and friends, and is also an excellent choice for those nights when you want a tasty dish filled with good feelings. Bon appétit!
“Cooking is like loving. It is an experience not only for the palate, but also for the heart.” – Anonymous.
