Green Refreshment: Spinach and Pineapple Detox Juice

Ingredients I Use

• 2 cups fresh spinach
• 1 cup diced pineapple
• 1 green apple, cored and cut into pieces
• 1 medium cucumber, peeled and chopped
• Juice of 1 lemon
• 1 small piece of fresh ginger (about 2 cm), peeled
• 1 cup coconut water
• Ice to taste

The Way I Prepare It

1. Prepare the Ingredients: Wash all ingredients thoroughly. Cut the pineapple, apple and cucumber into small pieces to make processing easier.
2. Mix It All: Place the spinach, pineapple, apple, cucumber and ginger in the blender.
3. Add Liquids: Add the lemon juice and coconut water. Blend until smooth.
4. Strain (Optional): If you prefer a smoother juice, pass the mixture through a sieve or strainer.
5. Serve Chilled: Add ice to taste and serve immediately to make the most of your nutrients.