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Nutritious
The best recipes to make your life healthier
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MAIN DISHES
VEGAN
PRE AND POST-WORKOUT
DRINKS
VEGETARIAN
LOW-CARB
LACTOSE FREE
SALADS
DESSERT
GLUTEN FREE
LOW FAT
MAIN DISHES
VEGAN
PRE AND POST-WORKOUT
DRINKS
VEGETARIAN
LOW-CARB
LACTOSE FREE
SALADS
DESSERT
GLUTEN FREE
LOW FAT
Sun-dried meat with mashed manioc
30MIN.
Beginner
Angie Torres
14/01/2025
Pumpkin Kibbeh with Quinoa and Lentils Recipe – A Healthy and Tasty Option
60MIN.
Beginner
Angie Torres
09/01/2025
Grilled Chicken Wrap with Avocado and Yogurt Sauce
20MIN.
Beginner
Angie Torres
12/20/2024
Fit Quinoa Recipe with Vegetables: Healthy Treats for Your Everyday Life
25MIN.
Beginner
Angie Torres
12/17/2024
Pasta Salad with Arugula Pesto
30MIN.
Beginner
Angie Torres
12/17/2024
Quinoa Tabbouleh with Cucumber and Mint - Vegetarian Recipe
30MIN.
Beginner
Angie Torres
12/15/2024
Fit Protein Shake with Banana and Oats
5MIN.
Beginner
Angie Torres
10/10/2024
Avocado Mousse with Cocoa and Orange
10MIN.
Beginner
Angie Torres
09/14/2024
Vegetable Soup with Shredded Chicken: A Warm Hug in Every Spoonful
45MIN.
Beginner
Angie Torres
07/13/2024
Lentils with Sautéed Vegetables: A Vegetarian Meal Rich in Protein and Fiber
45MIN.
Beginner
Angie Torres
07/13/2024
Refreshing Green Smoothie: Fuel Your Day with Nutrition, Flavor and Inspiration!
5MIN.
Beginner
Angie Torres
07/13/2024
Homemade Lactose-Free Cereal Bars: A Symphony of Flavors for a Lighter and More Nutritious Day!
10MIN.
Beginner
Angie Torres
07/13/2024
Chia Pudding with Plant-Based Milk, Mango and Coconut: A Refreshing and Nutritious Explosion of Flavor
30MIN.
Beginner
Angie Torres
07/13/2024
Crunchy Mix of Nuts and Dried Fruits: A Symphony of Flavors and Nutrients
10MIN.
Beginner
Angie Torres
07/13/2024
Vegetarian Chili with Brown Rice: A Nutritious Flavor Burst!
65MIN.
Beginner
Angie Torres
07/13/2024
Homemade Beef Burger with Salad in a Lactose-Free Burger Bun: An Explosion of Fit Flavor!
120MIN.
Beginner
Angie Torres
12/07/2024
Tuna Salad with Greens, Avocado and Tomato: A Fresh and Nutritious Mediterranean Symphony
15MIN.
Beginner
Angie Torres
12/07/2024
🥣 Creamy Lentil Soup with Vegetables 🥕🍅 (Vegan, Nutritious and Comforting)
45MIN.
Beginner
Angie Torres
12/07/2024
Refreshing Tropical Smoothie: A Taste of Paradise in Every Sip
5MIN.
Beginner
Angie Torres
11/07/2024
Oatmeal Porridge with Caramelized Apple and Coconut Milk: A Nutritious and Tasty Awakening
15MIN.
Beginner
Angie Torres
11/07/2024
A Sensory Journey with Peanut Butter and Banana!
15MIN.
Beginner
Angie Torres
11/07/2024
Plant-Based Yogurt with Granola and Red Fruits: Start the Day with Joy!
15MIN.
Beginner
Angie Torres
11/07/2024
Homemade Beef Burger with Salad on Pumpkin Bread: A Fit and Delicious Explosion of Flavor!
90MIN.
Beginner
Angie Torres
10/07/2024
Fruit Smoothie with Plant-Based Yogurt: A Feast of Flavors and Nutrients to Energize Your Day!
5MIN.
Beginner
Angie Torres
10/07/2024
Tuna and Avocado Sandwich: A Creamy and Nutritious Treat to Brighten Your Day!
10MIN.
Beginner
Angie Torres
10/07/2024
Protein Yogurt with Granola: Refreshing, Nutritious and Ideal for Recovery
5MIN.
Beginner
Angie Torres
10/07/2024
Baked Salmon with Vegetables: A Symphony of Flavors to Nourish Body and Soul
35MIN.
Beginner
Angie Torres
10/07/2024
Magic Yogurt: Refreshing, Nutritious and Ideal for a Light Pre-Workout
30MIN.
Beginner
Angie Torres
10/07/2024
Avocado Cream with Cocoa: An Explosion of Exotic and Nutritious Flavors!
15MIN.
Beginner
Angie Torres
07/08/2024
🍓✨ Chia Pudding with Red Fruits: A Modern Classic Full of Love!
30MIN.
Beginner
Angie Torres
07/07/2024
Fruit Salad with Chia: Explosion of Flavor and Nutrients
20MIN.
Beginner
Angie Torres
07/07/2024
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