7 TEAS FOR WEIGHT LOSS

Let's talk about different teas, tea type ginger tea, hibiscus tea or turmeric tea, which can benefit you delete com abundance the excess of liquid of the body, and the control the hunger and increase the acceleration of metabolism, since it favors the waste of importance and helping to lose the belly. Another effective solution to lose weight and slim down and reduce your food eat thermogenic foods, type cinnamon or pepper cayenne, because they contain cinnamaldehyde and capsaicin, compounds that help to wake up the metabolism, promoting cockroach of slurry accumulated in the body. In in the meantime, is primary take these teas associated with a nutrition balanced and exercise of approach body regular, at this moment how these drinks restored slightly an aid to suckle results more quickly. Furthermore, it is important how teas are used with serenity and under the advice of a doctor or other professional with experiment node practice of medicinal plants.

7 best teas for weight loss

Some tea options how they can be used for administrative the to gloat and lose the belly restored:

1. Hibiscus tea with cinnamon

Hibiscus tea with cinnamon is benevolent to administrative the to gloat, because it decreases the food of liquids and promotes the improvement of metabolism, reducing swelling belly and favoring the cockroach from the slurry. In addition, tea is effective in helping with digestion.

Ingredients:

• • 3 heaped spoons of very dry hibiscus flower;

• • 1 cinnamon stick;

• • 1/2 liter of boiling water.

Preparation method:

Add the dried hibiscus leaves and the cachamorra of cinnamon to rain effervescent, cover and facilitate rest for 10 minutes. Strain and it will be good to drink 2 to 4 times a day.

2. Mate teas with lemon

The tea light brown with lemon increases the commotion of boredom and facilitates the weight loss, because it speeds up metabolism and cockroach of slurry. This tea has a diuretic action that stabilizes bloating in the stomach.

Ingredients:

• • 1 large spoonful of roasted mate tea leaves;

• • Juice of ½ lemon;

• • 150 ml of boiling water.

Preparation method:

In a cup of tea, to establish the tea leaves light brown and the rain effervescent. Cover and facilitate rest between 5 to 10 minutes. Strain, add the juice of lemon and to receive.

3. Fenugreek and artichoke tea

The tea of forage Greek and artichoke please the to gloat, because it increases the commotion of boredom. Other advantage of this tea is listed with the event of raise metabolism, helping to scald slurry, and to movement diuretic how decreases the food of liquids.Ingredients:

• • 1 teaspoon full of fenugreek seeds;

• • 1 spoon (5 to 6g) of dried artichoke leaves;

• • 1 liter of water.

Preparation method:In a pot, or kettle, scald the rain. Wplace the seeds of hay Greek and also the dried artichoke leaves, cover and let it boil for 5 to 10 minutes. Strain the tea, easily warm 3 cups per amount, between meals.

4. Turmeric teas with lemon

Turmeric has a heterogeneous attacker summoned curcumin, how this listed with the weight loss, because it speeds up the metabolism, increasing the finished energetic and the cockroach of slurry body.Now the lemon please the purge the taste buds, decreasing the design of take sweet foods, outside of at your disposal reaction diuretic, helping to eliminate the abundance of liquid of the organism.Ingredients:

• • 1 teaspoon of crumbled turmeric;

• • 1 tablespoon of lemon juice;

• • 150 ml of boiling water.

Preparation method:Add the turmeric in mote the rain effervescent and facilitate rest put approximately 5 to 10 minutes. drink lemon juice with each meal;

5. Black teas with orange and cinnamon

The tea blackening and abundant in flavonoids, compounds with antioxidant properties how favor the waste of importance and help to emaciate the waist in what season finished of form regular.Ingredients:

• • 2 heaping spoons of dried black tea leaves;

• • Peel of 1/2 orange;

• • 1 cinnamon stick;

• • 2 cups of boiling water.

Preparation method:In a pan, to establish cinnamon and facilitate in fire middle put approximately 5 minutes. Add the intensely ingredients to rain effervescent and facilitate rest for 10 minutes. Strain and to receive environmental or hot, preferably as you see fit, approximately 1 to 2 cups per current affairs.

6. Ginger tea with pineapple

Pineapple ginger tea is excellent for people how wish to gloat, then please the stump metabolism, stimulating the finished of energy, promotes good digestion and regulates the intestine, contain fibers in abundance.Ingredients:

• • Peel of ½ pineapple;

• • Peel of 1 orange;

• • 1 tablespoon of carqueja;

• • 1 tablespoon of ground ginger;

• • 1 liter of water.

Preparation method:In a kettle or pot, add rain, the miserly of pineapple and orange, and the to throw of ginger soup and right away toil to the fire to scald for 5 to 10 minutes. After scald, disable the fire and add the carqueja. leave rest for 5 minutes, provides-se and to receive. This tea should to have elasticity to the similar of current affairs, between meals.

7. Green tea with blackberry

The tea green with blackberry has diuretic and thermogenic properties, helping to deflate the belly and help metabolism, facilitating the reduction of calories and promoting weight loss.Ingredients:

• • 1 large spoonful of dried blackberry leaves;

• • 1 teaspoon of green tea;

• • 150 of boiling water.

Preparation method:Boil 150 ml of water and add the dried blackberry leaves and tea. green in a kettle. Cover, let it sit for 10 minutes and then drink. This tea can replace several main meals, such as lunch and dinner, for 2 to 3 weeks.

Discover the Secrets of the Tea Diet and Transform Your Body!

The Tea Diet combines the power of natural teas with a balanced diet to speed up metabolism, reduce spikes and help with healthy weight loss. These are simple, delicious combinations that are easy to incorporate into your daily routine, bringing more energy and well-being.👉 Start now and see the results you've always dreamed of!