Looking for a refreshing, tasty and nutritious dessert to energize your daily routine?
I present to you Chia Pudding with Mango and Coconut, an original recipe that combines the creaminess of chia with the tropical sweetness of mango and the crunchy touch of grated coconut, resulting in a symphony of flavors that will conquer your palate from the first taste.
More than an explosion of flavor, this recipe is rich in nutrients that promote the well-being of the body and help you achieve your health goals.
Chia seeds, recognized for their high fiber content, proteins, omega-3 and antioxidants, join the mango, rich in vitamins A, C and E, as well as potassium, while the grated coconut contributes fiber, healthy proteins and minerals such as iron and magnesium.
With a practical and quick preparation, this recipe is ideal for those looking for practicality in their daily lives, without giving up a food nutritious and tasty.
Whether it's for a hearty breakfast, a refreshing afternoon snack or a light and delicious dessert, Chia Pudding with Mango and Coconut is the perfect choice for you!