Looking for a healthy, delicious and easy to prepare recipe? cake gluten-free and lactose-free corn flakes is the perfect choice! 😍
With an authentic corn flavor and a fluffy texture, it is ideal for those who are gluten or lactose intolerant.
A light option for your breakfast or afternoon snack! ☕🍰
🛒 Ingredients
- 2 eggs 🥚
- 1 cup of demerara sugar or xylitol (or sweetener of your choice) 🍯
- 1 cup of corn flakes 🌽
- 200 ml of coconut milk 🥥
- 1/4 cup of coconut oil (or other vegetable oil) 🌱
- 1/2 tablespoon of baking powder
- Optional: grated coconut, fennel, or spices (like cinnamon or cloves) 🍥
👩🍳 Preparation Method
1️⃣ Mix everything together – In a large bowl, add the eggs, sugar, corn flakes, coconut milk and coconut oil. Mix well until all the ingredients are smooth.
2️⃣ Let it rest – Let the mixture rest for 5 minutes for the corn flakes to absorb the liquids well.
3️⃣ Add the yeast – Gently mix the yeast into the dough.
4️⃣ Prepare the form – Grease a pan with coconut oil and flour it with corn flakes (or gluten-free flour).
5️⃣ Bake – Place the dough in the pan and bake preheated to 180°C put 30 to 40 minutes, or until the cake is golden brown and firm. Do the toothpick test to make sure it's done!
6️⃣ Wait for it to cool down Remove the cake from the oven and let it cool a little before unmolding.
✅ Benefits of Corn Flake Cake
- Gluten free and lactose free – ideal for intolerant people!
- Easy and quick to make – no hassle!
- Made with corn flakes – a healthy alternative to cornmeal.
- Naturally sweetened - with demerara sugar or xylitol.
- Versatile – add shredded coconut or fennel for a special touch! 🌿
🕒 Revenue Information
- Preparation Time: 10 minutes
- Cooking Time: 30 to 40 minutes
- Total Time: Approximately 40-50 minutes
- Performance: 8 servings
- Difficulty: Easy
- Diet: Gluten-free, lactose-free, vegan (with substitutions)
- Restrictions: Gluten-free, lactose-free, egg-free (if substituted with flaxseed)

🧮 Nutritional Information (per serving)
Nutrient | Value per serving |
---|---|
Calories | 180 kcal |
Carbohydrates | 22g |
Proteins | 3g |
Fats Totals | 10g |
Saturated Fats | 7g |
Fibers | 2g |
Sugars | 6g |
Sodium | 50mg |
(Daily Values are based on a 2,000 calorie diet.)
🎯 Tips for the Perfect Corn Flake Cake
✔ The dough becomes liquid, but don't worry! The cornflakes will absorb the liquids during the cooking process.
✔ Add a special touch: add grated coconut or fennel for an even more delicious flavor!
✔ Pay attention to the oven time – do the toothpick test to make sure the cake isn’t raw inside!
✔ Conservation: Store the cake in an airtight container for up to 3 days at room temperature, or up to 7 days in the refrigerator! ❄️
🧊 Storage and Conservation
- Room temperature: The cake can be stored for up to 3 days in an airtight container.
- Refrigerator: If you prefer, store the cake in the refrigerator, where it can last up to 7 days.
- Freezing: To keep the cake longer, freeze it! Cut the cake into slices and wrap each piece in plastic wrap before placing it in the freezer. It can be stored for up to 3 months. When ready to consume, defrost naturally or heat in a low oven to restore its softness.

🍴 Recipe Variations
- Sugar free version: Use erythritol or stevia as sugar substitutes for a calorie-free version.
- Vegan version: Replace eggs with (1 tablespoon of crushed flaxseed + 3 tablespoons of water)., letting it rest for 5 minutes before using.
- Additional: Add mashed banana, cooked pumpkin or dried fruits (such as raisins or dates) for a variation in flavor and texture.
📊 Comparison: Corn Flakes vs Cornmeal
Feature | Corn Flakes | Traditional Cornmeal |
---|---|---|
Texture | More rustic, more grainy 🌾 | Thin and smooth 🌽 |
Hydration | Need to rest to hydrate 💧 | Quick mix 🕒 |
Flavor | Intensely corn 🌽 | Softer and more neutral 🌿 |
Common uses | Cakes, couscous, farofas 🍴 | Cakes, polenta, porridge 🍽️ |
💡 Common Mistakes and How to Avoid Them
- Very liquid dough: The batter may seem quite liquid at first, but this is normal! The cornflakes will absorb the liquids during the cooking process.
- Cake too heavy or dense: This can happen if the yeast is not mixed well into the batter. Remember to stir gently when adding the yeast to ensure the cake is fluffy and light.
- Raw cake inside: Check if the cake is completely baked by doing the toothpick test. If it comes out clean, it's ready! If not, put it in the oven for a few more minutes.
🔥 Try this healthy and delicious version of cornflake cake that is gluten-free and lactose-free!

Ideal for any time of the day, whether for breakfast or that delicious snack! ☕🍰
👉 Share this recipe with your friends who love gluten-free and lactose-free options!
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FAQ – Corn Flake Cake
What is Corn Flake Cake?
Corn Flake Cake is a delicious and healthy version of the traditional corn cake, made with corn flakes, gluten-free and with lighter and more nutritious options. It is an excellent choice for those looking for a tasty and lactose-free snack.
Can I replace the corn flakes with another ingredient?
Although corn flakes are the base of the recipe, you can try replacing them with corn flour or even gluten-free oats, but this may change the texture and flavor of the cake.
Is this cake suitable for people with gluten intolerance?
Yes, Corn Flake Cake is naturally gluten-free, making it a perfect option for those who are gluten intolerant or prefer to avoid gluten in their diet. food.
What is the calorie value of Corn Flake Cake?
Each slice of cake has approximately 120 calories, making it a healthy option for those looking to maintain a healthy weight. balanced diet and tasty.
Can I replace sugar with sweetener?
Yes, you can replace sugar with sweeteners such as xylitol, erythritol or stevia, adjusting the amount according to your personal taste and dietary needs.
Can Corn Flake Cake be frozen?
Yes, the cake can be frozen for up to 1 month. To defrost, simply leave it at room temperature or heat it in the microwave for a few seconds.
How many servings does the recipe yield?
The recipe yields approximately 8 medium slices, depending on the size of the portions you cut.
Can I add other ingredients to the recipe?
Yes, you can add shredded coconut, fennel or even dark chocolate chips to give your cake a special touch.
Can I substitute coconut milk for another plant-based milk?
Yes, you can substitute coconut milk with almond milk, oat milk, or rice milk, depending on your preference.
Can this cake be eaten by vegans?
The original recipe contains eggs, but you can replace the eggs with vegan alternatives like mixing flaxseed or chia seeds with water to make the recipe completely vegan.