Fit Tapioca Crepioca with Egg and Avocado: An Explosion of Nutritious Flavor!

Extra Information:

• Nutritional value: This crepioca is rich in proteins, fibers and fats good, in addition to containing vitamins and minerals that are important for the body. Eggs are a source of high biological value protein, while avocados are rich in fiber, potassium and vitamin E. Tapioca, in turn, is a gluten-free food with low glycemic index.
• Side dishes: You can serve the crepioca with a fresh green salad, chopped tomatoes, cottage cheese or natural yogurt.
• Occasion: This recipe is perfect for any occasion, whether it's breakfast, an afternoon snack, pre-workout or even as a light snack.
• Cost: The cost of this recipe is low, as the ingredients are affordable and easy to find.
• Time: The crepioca preparation time is approximately 10 minutes.
• Degree of difficulty: The difficulty level of this recipe is easy.
• Helpful Tips:
  • For a tastier crepe, use a ripe, soft avocado.
  • If you wish, you can add other ingredients to the filling, such as cheese, chopped tomatoes or fresh herbs.
  • Crepioca can be stored in the refrigerator for up to 2 days. To reheat it, simply place it in a non-stick frying pan over low heat for a few minutes.

The Origin of Fit Tapioca Crepioca with Egg and Avocado

The Fit Tapioca Crepioca with Egg and Avocado was born from my search for a practical, nutritious and tasty snack that would fit into my lifestyle healthy.

I always liked looking for options that were different from the traditional bread with butter or bland fruits. One day, while trying out recipes with tapioca, I came across savory crepioca. From there, it was a short step to adding eggs, which are rich in protein.

But something was missing to give it that special touch of creaminess and flavor. That's where avocado came into play! With its soft texture and buttery flavor, it complemented the recipe perfectly, creating a contrast of textures and flavors that won me over immediately.

Since then, the Fit Tapioca Crepioca with Egg and Avocado has become my ally in the kitchen.

It's a recipe that saves me when I'm in a hurry, but I don't want to give up one. food healthy and balanced. And the best part: it's so simple to make that anyone can do it!