Tired of the same boring recipes on your journey of nutritional reeducation? How about innovating with a delicious and nutritious vegetarian burger?
This lentil burger is the perfect option for those looking for a light and tasty lunch, without giving up on health benefits.
Lentils are rich in proteins, fibers and essential nutrients such as iron, zinc and magnesium.
The arugula and tomato salad is rich in vitamins, minerals and antioxidants, which fight free radicals and protect the body from diseases.
In this recipe, we combine the earthy flavor of lentils with the freshness of salad, creating an irresistible burger. Preparation is simple and quick, ideal for those who don't have much time to cook.