Prepare to impress:
- Diabetics: By controlling your sugar intake, you can enjoy a sweet treat without guilt and prevent spikes in blood sugar levels.
- Low carb followers: Stay on track with a delicious and nutritious treat that fits perfectly into your eating plan.
- Sweet lovers: Try an irresistible flavor without sacrificing your health! This recipe will win you over.
Ingredients:
- 6 eggs: The base of the structure of our sponge cake, providing softness and volume. Separate the egg whites from the yolks for a better result.
- Low carb sweetener to taste: Use your favorite sweetener with low glycemic index, such as xylitol, erythritol or stevia. Adjust the amount according to your taste.
- 1/2 cup almond flour: Rich in proteins, fibers and fats Good, this flour guarantees flavor and texture to our sponge cake.
- 1/4 cup coconut flour: A source of fiber and with a slightly sweet flavor, coconut flour complements the structure of the sponge cake.
- 1/4 cup golden flaxseed meal: Packed with omega 3 and fiber, this flour contributes to the texture and nutritional benefits of the recipe.
- 1 tablespoon vanilla essence: A special touch of flavor that makes the sponge cake even more irresistible.
- 1 teaspoon baking powder: Essential for making the sponge cake fluffy and airy.
- 1 pinch of salt: Enhances the flavors and balances the sweetness of the sponge cake.
Preparation method:
- Preheat the oven to 180°C: Set the stage for the magic to happen!
- Grease a pan: Use butter, coconut oil or cooking spray to prevent the sponge cake from sticking.
- Separate the egg whites from the yolks: This step is essential for the fluffy texture of the sponge cake. Beat the egg whites until stiff using a hand or electric whisk. Set aside.
- Beat the egg yolks with the sweetener: In a bowl, mix the egg yolks and your favorite low-carb sweetener until you get a smooth, fluffy cream. Add the vanilla essence and stir well to incorporate the flavor.
- Add the flours: Sift the almond, coconut and flaxseed flours into a separate bowl. Add the baking powder and salt and mix well with a whisk to combine.
- Combine the mixtures: Gently pour the dry ingredients (flour, yeast and salt) over the egg yolk and sweetener cream. Stir carefully with a whisk or spatula until you obtain a homogeneous dough, without lumps.
- Add the egg whites until stiff: Add the beaten egg whites to the batter little by little, stirring gently with a spatula to preserve the airy texture. Avoid beating too much so as not to lose the sponge cake's fluffiness.
- Pour into the pan and bake: Carefully transfer the batter to the greased pan. Bake for about 30 minutes, or until a toothpick inserted into the center comes out clean.
- Wait for it to cool before unmolding: Be patient while the sponge cake dries and sets before removing it from the pan. This will ensure that it has the perfect texture.
Extra Tips:
- For an even fluffier sponge cake: Beat the egg whites until stiff peaks form.
- Special flavor: Add lemon zest