Extra Information: A Feast for Body and Soul
- Nutritional value: This salad is an excellent source of proteins (thanks to the chicken), fiber (from the quinoa) and healthy fats (from the olive oil and nuts). Homemade pesto adds vitamins and minerals important, making this meal complete and balanced.
- Side dishes: For a more complete meal, serve the salad with slices of toasted whole wheat bread or accompanied by a detox green juice.
- Occasion: This salad is perfect for a light and nutritious lunch during the week, but it can also be served as a starter at a dinner with friends or as a main course at an outdoor picnic.
- Cost: This recipe is relatively economical, using accessible ingredients.
- Time: Preparation takes about 40 minutes, with most of the time spent cooking the quinoa.
- Degree of difficulty: Easy. This recipe is ideal for beginners and experienced cooks alike.
- Helpful Tips:
- For a vegetarian version, replace the chicken with grilled tofu or cooked chickpeas.
- You can use any type of nut you prefer for pesto, such as almonds or cashews.
- If you have leftover salad, store it in the refrigerator in an airtight container for up to 3 days. However, fresh pesto is best eaten the day it is prepared.
An Inspiring Culinary Journey
The story of this recipe dates back to a sunny day in Italy, where I came across a vibrant market overflowing with colors and aromas.
There, among the stalls full of fresh produce, I found the ingredients that would bring my creation to life: golden quinoa, chicken marinated in Mediterranean spices, fresh basil and fragrant Parmesan cheese.
Inspired by local cuisine and a passion for fresh flavors, I combined these ingredients into a salad that quickly became a favorite with family and friends.
Now, I share this recipe with you, inviting you to embark on a delicious and nutritious culinary journey.
Finishing with a pinch of inspiration:
May the fresh aroma of basil and the vibrant flavor of homemade pesto inspire your cooking!
