Ingredients:
- 1 cup cold plant-based milk (coconut, almond, oat, etc.) – Experiment with different types of plant-based milk to find the flavor that works best for you. Coconut milk pairs perfectly with the tropical flavor of this recipe, while almond milk offers a more neutral and versatile flavor.
- 1/2 frozen mango, cubed – Use ripe mangoes for a sweeter, juicier flavor. If you prefer, you can use fresh mango, chopped and frozen for a few hours before making the smoothie.
- 1/2 cup fresh diced pineapple – Diced ripe pineapple will provide a sweeter, juicier flavor. If desired, you can substitute frozen pineapple for the fresh pineapple.
- 1 frozen banana, sliced – Frozen banana adds creaminess to the smoothie and adds a hint of natural sweetness. Use ripe bananas for a more intense flavor.
- 1 tablespoon grated fresh ginger – Adjust the amount of ginger to suit your taste. If you prefer a milder flavor, use less ginger. For a spicier flavor, add a little more.
- 1/2 teaspoon vanilla extract (optional) – Vanilla extract enhances the flavors of the recipe and adds a special touch. Use good quality vanilla extract for a more intense flavor.
- Natural sweetener to taste (honey, agave, stevia, etc.) – Sweeten the smoothie according to your taste. Use honey, agave, stevia or another natural sweetener of your choice.
- Crushed ice (if needed) – Add crushed ice if you want a colder, thicker smoothie.
Preparation method:
- Gather your adventurous ingredients: Prepare all of your ingredients before you start to ensure a smooth flow in your kitchen. Make sure your fruit is frozen for a creamier, colder smoothie. Peel and chop fresh pineapple, grate fresh ginger, and measure out plant-based milk.
- Transform your kitchen into a tropical paradise: Once all the ingredients are ready, pour the cold plant-based milk into the blender. Then add the frozen mango, chopped fresh pineapple, sliced frozen banana, and grated fresh ginger. Close the blender tightly and pulse a few times to break up the larger ingredients.
- Beat until paradise reveals itself: Turn the blender on medium speed and blend for about 30 seconds to 1 minute, until all the ingredients are completely mixed and the smoothie has a smooth, creamy consistency. If the smoothie is too thick, add a little more plant-based milk, one tablespoon at a time, until you reach the desired texture.
- Sweet finishing touch (optional): If you prefer a sweeter smoothie, turn off the blender and add the vanilla extract and your favorite natural sweetener. Taste the smoothie and adjust the sweetness to your taste. Blend again for a few seconds to fully incorporate the flavors.
- Help yourself and transport yourself to paradise: Pour your tropical smoothie into a tall, clear glass. Garnish your own private paradise with a thin slice of fresh mango, a few glistening pineapple cubes, and golden shredded coconut. Add a few fresh mint leaves for a refreshing and aromatic finishing touch. Now, close your eyes, inhale the tropical aroma, and savor every sip of this delicious smoothie. Let yourself be carried away by the vibrant flavors and feel like you’ve been transported to a beach paradise, with the sea breeze caressing your skin.