Healthy Summer: Watermelon, Mint and Lemon Juice

Cool off this summer with a healthy and tasty watermelon, mint and lemon juice. A perfect combination to hydrate and revitalize the body, ideal for any time of the day.
Healthy Summer: Watermelon, Mint and Lemon Juice
Healthy Summer: Watermelon, Mint and Lemon Juice

Extra Information

Nutritional Value: Each serving of this juice contains approximately 80 calories, 1g of proteins, 0g of fats, 20g of carbohydrates and 1g of fibers. It is an excellent source of vitamin C and antioxidants.

Side dishes: This juice is great to drink on its own or with a light salad, fresh fruit or a serving of seeds and nuts.

Occasion: Ideal for consumption in the morning, as a refreshing snack during the day or as an invigorating drink after physical activity.

Cost: Economical, with affordable ingredients that can be easily found in any supermarket.

Performance: 2 servings

Preparation Time: Approximately 10 minutes.

Useful Tips: For an extra refreshing twist, add a few cucumber slices to the blender. If you prefer a sweeter flavor, adjust the amount of honey or agave as needed. Try different variations by adding fruits like pineapple or strawberries.

  • You can adjust the amount of mint according to your taste. If you prefer a more intense flavor, use more leaves.
  • Freeze watermelon into cubes before using for an even colder, more refreshing juice.
  • This juice can be stored in the refrigerator for up to 24 hours.

Revenue Origin:

Ever since I was little, I've loved natural juices and I'm always looking for new flavor combinations. In the summer, watermelon is one of my favorite fruits and I love using it to make refreshing and nutritious juices.

One day, while experimenting with different fruit combinations, I decided to add mint and lemon to the watermelon. The result was incredible! The juice was even tastier, more refreshing and with a special citrus touch.

Since then, this recipe has become one of my favorites for summer. It’s perfect for hydrating and giving me energy on hot days, and it’s also a great option to offer to my friends and family.

Inspirational Phrase

“May each sip of this refreshing drink bring a little joy and vitality to your day, remembering that taking care of your health can be delicious and pleasurable.”

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