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refreshing
The best recipes to make your life healthier
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MAIN DISHES
VEGAN
PRE AND POST-WORKOUT
DRINKS
VEGETARIAN
LOW-CARB
LACTOSE FREE
SALADS
DESSERT
GLUTEN FREE
LOW FAT
MAIN DISHES
VEGAN
PRE AND POST-WORKOUT
DRINKS
VEGETARIAN
LOW-CARB
LACTOSE FREE
SALADS
DESSERT
GLUTEN FREE
LOW FAT
Avocado Tartar with Smoked Salmon and Crunchy Quinoa
30MIN.
Beginner
Angie Torres
09/01/2025
Fit Protein Shake with Banana and Oats
5MIN.
Beginner
Angie Torres
10/10/2024
Refreshing Green Smoothie: Fuel Your Day with Nutrition, Flavor and Inspiration!
5MIN.
Beginner
Angie Torres
07/13/2024
Fresh Fruit Salad with Lactose-Free Granola: Flavors for a Lighter, Healthier Day
10MIN.
Beginner
Angie Torres
07/13/2024
Chia Pudding with Plant-Based Milk, Mango and Coconut: A Refreshing and Nutritious Explosion of Flavor
30MIN.
Beginner
Angie Torres
07/13/2024
🥗 Tropical Salad with Grilled Shrimp and Mango Dressing 🌴
30MIN.
Beginner
Angie Torres
07/13/2024
Tuna Salad with Greens, Avocado and Tomato: A Fresh and Nutritious Mediterranean Symphony
15MIN.
Beginner
Angie Torres
12/07/2024
Refreshing Tropical Smoothie: A Taste of Paradise in Every Sip
5MIN.
Beginner
Angie Torres
11/07/2024
Fruit Smoothie with Plant-Based Yogurt: A Feast of Flavors and Nutrients to Energize Your Day!
5MIN.
Beginner
Angie Torres
10/07/2024
Magic Yogurt: Refreshing, Nutritious and Ideal for a Light Pre-Workout
30MIN.
Beginner
Angie Torres
10/07/2024
Fruit Blast: Energy Smoothie for a Vibrant Pre-Workout
5MIN.
Beginner
Angie Torres
10/07/2024
Low Carb Lemon Pie: Refreshing and Guilt-Free Flavors!
50MIN.
Beginner
Angie Torres
10/07/2024