Who said cookies can't be healthy?
These 70% chocolate oatmeal cookies are proof that it is possible to combine flavor and nutrition.
Perfect for a snack or a special moment, they are easy to make and please both sweet lovers and those looking for a treat. balanced diet.
Detailed Ingredients
Ingredients:
- 1 cup rolled oats
- 1/2 cup of almond flour
- 1/4 cup honey or agave syrup (for vegan version)
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1 pinch of salt
- 50g of 70% chocolate, chopped cocoa
Detailed Preparation Method
- Mix the Dry Ingredients:
- In a bowl, combine the oats, almond flour, baking soda and salt.
- Add the Liquid Ingredients:
- Add the honey, coconut oil and vanilla extract. Mix well until a consistent dough forms.
- Add the Chocolate:
- Add the chocolate pieces to the batter, distributing them evenly.
- Shape and Bake:
- Shape the dough into balls and flatten slightly, forming the shape of cookies. Place on a baking sheet lined with parchment paper.
- Bake in a preheated oven at 180°C for 12 to 15 minutes, until the edges are lightly golden.
- Cool and Serve:
- Let the cookies cool before removing from the baking sheet so they firm up.
Extra Information
- Nutritional Value (per unit – yields 10 cookies):
- Total Time: 25 minutes
- Estimated Cost: Approximately R$ 15.00 per prescription.
- Tips:
- For an extra touch, add chopped walnuts to the batter.
- Store cookies in an airtight container to maintain their crunch for up to 5 days.
History
This recipe was born on a rainy day when my craving for something sweet led me to explore healthier options. The oats provided the perfect texture, the 70% chocolate added an indulgent touch, and the result was a cookie so delicious that it quickly became my favorite to share with family and friends.
“Small pleasures can be great allies on the journey towards a balanced life.”
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