Miso Soup with Tofu and Mushrooms

Hello! Welcome to our vegetarian recipe website. Here, you will find several delicious and healthy options to include in your menu. Today, we are going to share a simple, tasty and easy-to-prepare recipe: Miso Soup with Tofu and Mushrooms.

Miso Soup with Tofu and Mushrooms Recipe

30 minutes

Very easy

Low cost

4 servings

Ingredients (
4 servings servings)

1 tablespoon sesame oil

1 chopped onion

2 cloves of minced garlic

1 carrot, cut into cubes

1 cup chopped mushrooms (shitake or shimeji)

1 tablespoon grated ginger

1/4 cup soy sauce

4 cups of water

1/4 cup miso paste

1 package firm tofu, cut into cubes

Chopped chives to finish

Preparation method

1. 1
   
   
   In a pan, heat the sesame oil and sauté the onion and garlic until golden.
2. 2
   
   
   Add the carrots, mushrooms, ginger and soy sauce. Sauté for about 5 minutes.
3. 3
   
   
   Add water and let it boil for 10 minutes.
4. 4
   
   
   In a bowl, mix the miso paste with some of the soup stock until completely dissolved. Add this mixture to the pan and stir well.
5. 5
   
   
   Finally, add the tofu and let it cook for another 5 minutes.

Tips

1. 1. If you prefer, you can add other vegetables of your choice, such as broccoli or cabbage.

Curiosities

Miso soup is a traditional Japanese dish made with miso, a fermented soybean paste. It is considered a very nutritious and healthy food, as well as being very tasty.
In Japan, there are several regional variations of miso soup, each with its own characteristic ingredients and flavors.
Miso paste is rich in probiotics, bacteria that are beneficial for the health of the intestine and immune system.
In Japanese culture, miso soup is consumed daily as part of a balanced and healthy diet.
Currently, miso soup has gained popularity around the world, especially among vegan and vegetarian cuisine enthusiasts.

This miso soup recipe with tofu and mushrooms is perfect for colder days, as it not only warms your body but is also a light and healthy option for dinner. It’s also a great way to include more vegetables in your diet.

We hope you enjoyed this quick and cheap recipe, which combines simple and tasty ingredients. Try it and share your results with us! And don't forget to check out other vegetarian recipe options on our website.

Please also leave a comment to let us know what you thought of this recipe and if you have any suggestions for variations or tips to make it even tastier. See you next time!